1Jul, 2020
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All You Need To Know About Ingrown Toenails
Here is all that you need to know about ingrown toenails on your foot. What are they? What causes them? What to do about them?
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Human Feet Facts That You Did Not Know
Let’s look at some amazing facts about human feet that you probably might not have known before.
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Most Common Foot Conditions
Here are five most common painful foot conditions to know
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5 Ways Plantar Fasciitis Can Be Treated
There is a band of tissues running along the length of your foot, beneath the sole, connecting the toes with the heel bone. This band of tissues is known as the plantar fascia.
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Pain On Top Of The Foot: What Are The Causes?
Our feet bear the burden of each step, so it doesn’t come as a surprise that among the 1000 U.S. adults that were surveyed, 77% reported having experienced foot pain.
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Getting Back Into The Game—How To Recover From A Sports Injury?
Nothing is more frustrating than being an active sports athlete with a brand new injury. Despite the athletes’ “no pain no gain” approach to life, recovering from sports injuries requires them to be sidelined and wait it out—and for some, that can be the most painful thing of all.
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Causes Of Swollen Ankles
In this post, we discuss some common causes of swollen ankles. These are a result of certain activities carried out by us that lead to swelling in the ankles.
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Tips For Preventing Sports Injuries
While physical activity and sports have multidimensional benefits for both adults and youth, increased participation may lead to injuries. The occurrence of acute, overuse and repetitive injuries is positively correlated to the number of tournaments, practice sessions, the intensity of the game and the level of competition.
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Plantar Fasciitis—What Can You Do To Prevent It
Plantar fasciitis (PF) is a painful foot condition caused by the inflammation of tissues (plantar fascia) located at the bottom of the foot. The tissues connect toes and heel bones and cause excruciating pain when overworked, strained ortorn.
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4 Activities That Could Lead to Ligament Sprains or Tears
When it comes to muscle tears and sprains, it’s not just about age or a fragile constitution. All it takes is one over-enthusiastic sprint for one of our ligaments to give out.
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