A person who needs heel treatment
13Nov, 2020

3 Exercises for Treating Heel Pain

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Plantar fasciitis is characterized by chronic pain in the heel and the bottom of the foot that feels like inflammation, but points to a larger problem. It’s a degenerative tissue problem that affects the area from the heels to the toes.
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A woman touching her right leg
17Aug, 2020

4 Common Summer Foot Problems and What You Can Do About Them

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While enjoying the warmer months of the year, it’s easy to overlook the humidity’s effects on your feet. Summer is an excellent time to go for a quick run and engage in other outdoor activities. But the sweating and sunburn caused by the heat can trigger many foot health issues. Here are a few common summer foot problems and some tips to help you undo the damage:
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